Posts in Do at home Pilates
Television Arms!

Last fall, I created a created a serious of videos called 'Television Arms'.  That may not sound like a good thing but actually, it is! This is my simple, do while watching TV, arm series that will take you no more than about 10 minutes. In the videos, I don't do as many repetitions as you can do ... Instagram limits videos to 1 minute.  

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