Posts tagged mat pilates
Reformed Perfectionist

When I was in grade school through high school, I was a perfectionist. I labored intensely on my projects, I did the extra credit assignments, and volunteered to help out the teacher. Yeap – that person! Grades were important to me and getting the best grade – even more important to me. I also ran track and cross country. Breaking and setting school records was the goal there. And I achieved it.

Read More
Television Arms!

Last fall, I created a created a serious of videos called 'Television Arms'.  That may not sound like a good thing but actually, it is! This is my simple, do while watching TV, arm series that will take you no more than about 10 minutes. In the videos, I don't do as many repetitions as you can do ... Instagram limits videos to 1 minute.  

Read More